My Emotions and How to Support Them
An emotional regulation resource. This product includes an emotion thermometer, matching behaviours and possible coping strategies. It supports young people in recognising and naming their emotions and behaviours and beginning conversations around potential positive coping strategies that can be used throughout the escalation cycle. It is a great handout to provide young people with takeaway tools.
Learning how to recognise where an emotion sits on a thermometer scale is a valuable tool for young people who have experienced trauma or are displaying behaviours of concern. These young people tend to go from 0 to 100 quickly as they have not yet learnt what their emotions mean or where they fit on a scale. If used consistently, this process can further support the use of positive coping strategies that young people can use at various stages of their thermometer.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors, and parents! Items must be downloaded within 24 hours of purchase in order to be downloaded, saved, and used again and again.
An emotional regulation resource. This product includes an emotion thermometer, matching behaviours and possible coping strategies. It supports young people in recognising and naming their emotions and behaviours and beginning conversations around potential positive coping strategies that can be used throughout the escalation cycle. It is a great handout to provide young people with takeaway tools.
Learning how to recognise where an emotion sits on a thermometer scale is a valuable tool for young people who have experienced trauma or are displaying behaviours of concern. These young people tend to go from 0 to 100 quickly as they have not yet learnt what their emotions mean or where they fit on a scale. If used consistently, this process can further support the use of positive coping strategies that young people can use at various stages of their thermometer.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors, and parents! Items must be downloaded within 24 hours of purchase in order to be downloaded, saved, and used again and again.
An emotional regulation resource. This product includes an emotion thermometer, matching behaviours and possible coping strategies. It supports young people in recognising and naming their emotions and behaviours and beginning conversations around potential positive coping strategies that can be used throughout the escalation cycle. It is a great handout to provide young people with takeaway tools.
Learning how to recognise where an emotion sits on a thermometer scale is a valuable tool for young people who have experienced trauma or are displaying behaviours of concern. These young people tend to go from 0 to 100 quickly as they have not yet learnt what their emotions mean or where they fit on a scale. If used consistently, this process can further support the use of positive coping strategies that young people can use at various stages of their thermometer.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors, and parents! Items must be downloaded within 24 hours of purchase in order to be downloaded, saved, and used again and again.