Providing the tools you need for your young people to succeed

My practice is trauma-informed and strengths-based, ensuring that every interaction is guided by empathy, respect, and a deep understanding of the individual’s unique experiences and needs.

These resources are designed to foster connection and empowerment, support children, young people, and their caregivers in a way that builds confidence and resilience.

Resources

Weekly Reflection Journal (11 pages)
$8.00
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My Self-Care Journal (29 pages)
$22.00
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My Many Emotions Book (13 pages)
$8.00
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My Wheel of Life Workbook (14 pages).
$18.00
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Self-Care Affirmation Cards (10 pages)
$8.00
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My Big Book of Goals (20 pages)
$20.00
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Coping Strategies Alphabet
$3.00
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My Week of Emotions Worksheet
$3.00
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Coping Statements for Teens Worksheet
$3.00
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Problem Discovery Worksheet
$4.00
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My Anger Warning Signs Worksheet
$4.00
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ABCD CBT Model with Worksheet
$6.00
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Problematic Anger Worksheet
$5.00
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The Impact of Anger on the Brain and Body
$4.00
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My Anger Volcano Worksheet
$4.00
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My Big Book of Self-Care (22 pages)
$20.00
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My Big Book of Values & Visions (8 pages)
$18.00
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My Gratitude Jar Worksheet
$3.00
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Animal Emotions Alphabet
$3.00
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Emotion Thermometer Worksheet
$3.00
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How Are You Feeling Today?
$3.00
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Self-Care Strategies
$3.00
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My House of DBT
$5.00
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My Feelings Wheel Workbook (28 pages)
$25.00
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Narrative Therapy Story Map
$3.00
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When I Feel and Where I Feel It
$6.00
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My Trigger List
$4.00
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What is Trauma Handout
$4.00
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Narrative Therapy Road Map
$3.00
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Coping Strategies
$5.00
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Narrative Therapy Tree of Life
$5.00
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Pop your thought Bubbles
$3.00
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My Thought Clouds
$3.00
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My Coping Strategies Plan
$3.00
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Letting go of thoughts
$3.00
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My emotions and How to Support Them
$4.50
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Window of Tolerance
$6.00
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Negative and Positive Self-Talk
$4.00
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Negative and Positive Coping Strategies
$4.00
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Attachment Styles Workbook (4 pages)
$16.00
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Trauma Fear Responses - The 4 F's of Fear
$4.00
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My Anger Cycle
$4.00
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What is the Nervous System?
$3.00
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My Brain and How it Works
$4.00
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The Cognitive Triangle
$3.00
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My Circle of Control (2 pages)
$8.00
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My Ultimate Coping Playlist
$6.00
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Resource Reviews

  • Carter

    This product is amazing! 10/10 recommend!

  • Katrina J

    Exactly what I needed for my presentation. It changed lives. Thank you so much!

  • Amanda

    Beautiful illustration for a therapeutic activity to use with mental health clients.

  • Wendy P

    This is a great print out! It really helped families understand the nervous system a little better!

  • Kaela

    Absolutely love this product for my teens!

  • Alexis

    Fast, friendly, and beautiful work!

  • Analycia S

    Great product for peer support groups

  • Cin H

    This is a great product! Layout and content are high quality! You will not regret this purchase!

  • Lashon Friloux

    These worksheets are so adorable.

  • Jacquie G

    I used this in my classroom. It was very useful. Thank you!