The Cognitive Triangle
This resource is a worksheet derived from Cognitive Behaviour Therapy. It is a tool used to support the concept of changing negative thought patterns. The triangle's points show how thoughts, feelings, and behaviours are connected. By changing one of these three points, you can improve the others.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors, and parents! Items must be downloaded within 24 hours of purchase in order to be downloaded, saved, and used again and again.
This resource is a worksheet derived from Cognitive Behaviour Therapy. It is a tool used to support the concept of changing negative thought patterns. The triangle's points show how thoughts, feelings, and behaviours are connected. By changing one of these three points, you can improve the others.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors, and parents! Items must be downloaded within 24 hours of purchase in order to be downloaded, saved, and used again and again.
This resource is a worksheet derived from Cognitive Behaviour Therapy. It is a tool used to support the concept of changing negative thought patterns. The triangle's points show how thoughts, feelings, and behaviours are connected. By changing one of these three points, you can improve the others.
My products are helpful for anyone supporting young people, including teachers, social workers, therapists, counsellors, and parents! Items must be downloaded within 24 hours of purchase in order to be downloaded, saved, and used again and again.